Choosing the Right Dosage for You
Each traveller’s needs differ. Your body weight and trip profile affect tablet strength. We review your past reactions to medication and any existing conditions. You gain a personalised dosage plan.
- Body weight considerations
- Existing health conditions
- Travel itinerary impact
- Medication interactions
Tips for Smooth Acclimatisation
Good acclimatisation reduces reliance on medication. Start slow and stay hydrated. Rest at intermediate altitudes when possible. Include light exercise to boost circulation.
- Drink extra water daily
- Ascend in stages
- Avoid heavy meals at altitude
- Move gently during ascent
Overall you combine smart habits with tailored tablets. This dual approach greatly reduces discomfort.